Online Treatment of Panic Disorder
Internet-based treatments for sufferers of panic disorder may be just as effective as face-to-face methods, according to the results of two years of research at Monash University in Australia.
In a study comparing the effectiveness of three different types of treatment — internet-based cognitive behaviour therapy sessions, face-to-face sessions, and the use of medication (Selective Serotonin Reuptake Inhibitor) monitored by a psychiatrist — researchers at Monash University showed that internet therapy was comparable with face-to-face treatment in reducing disturbing thoughts and improving stress and anxiety.
According to a press release:
Project Co-ordinator, Dr Litza Kiropoulos, said the results supported a new method of treatment for sufferers of panic disorder that was convenient and flexible to people throughout Australia.
“If the online method is as effective as face-to-face sessions, as our research suggests, this is likely to improve treatment accessibility for so many people, particularly in rural areas where people may not be able to access face-to-face treatment easily,” she said.
“It could also be particularly useful to people suffering agoraphobia, who may feel unable to leave the house.”
“We’re not saying there will be no need for face-to-face therapy, this is just another method of therapy that people can access.”
People in Victoria interested in taking part in ongoing studies into online treatment for panic disorder should go to http://www.med.monash.edu.au/non-cms/mentalhealth/paniconline/.
Also see our own online therapy services here at CounsellingResource.com.
